Yoga has its root in ht term ‘yuz’ which means unite. Yoga traces back to the Vedic period wherein the saints who did penance and survived for hundreds of years on the strength of Yogic ...
It is an age-old notion that the practice of yogic exercise is a particular form of training in asceticism. The prevalent ideas are that (1) the yogic exerciser must lead a celibate life, (2) he ...
The human body is meant only for Ishwar Prapti(Realization of God) through Yoga Abhyas along with Guru Seva and His blessings. The body is made of five Tatwas, viz. Prithvi (earth), Jala (water), Agni (fire), ...