‘Sutra Neti’ is a specially designed string made out of cotton thread by experienced ‘Yogacharyas’ to suit the delicate parts of the body like nose and throat’ For better results it can be obtained from ...
We the humans, the noble creation of God see the world as infants and pass our childhood, a golden period free from all sorts of complexities of life, to become young and enter life to ...
This is another important Yogic process. It involves drinking water through the two nostrils. Sutra Neti clears the nasal passages and Jal Neti washes to free them of all dirt and germs. It is after ...