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Category: Lifestyle
Mind Your Food & Be Healthy
January 15, 2018
If the family is sick, weak, prone to coughs and colds, sinusitis, digestive upset and other more serious conditions, we must consider that the diet is faulty. It requires only a few simple commonsense rules ...
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Food & Fasting In Yogic Culture
September 1, 2017
It is an age-old notion that the practice of yogic exercise is a particular form of training in asceticism. The prevalent ideas are that (1) the yogic exerciser must lead a celibate life, (2) he ...
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Essence of Yoga
August 15, 2017
The human body is meant only for Ishwar Prapti(Realization of God) through Yoga Abhyas along with Guru Seva and His blessings. The body is made of five Tatwas, viz. Prithvi (earth), Jala (water), Agni (fire), ...
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